Just a quick note about me going paleo...
I feel vulnerable.
I'm just saying out loud so I can battle my fears.
I feel vulnerable sharing (with the world) that I am attempting a diet and trying to eat healthy. I feel naked and exposed and fearful about failing and being witnessed to fail. This is where chubbiness has its perks. If I act like I don't care about eating healthy, then no one will expect me to look healthy/fit. But if I set a goal like going paleo (which is a HUGE deal), then there will be expectations..... and consequently disappointments.
I don't want to disappoint anyone. I don't want to disappoint you, you, you.... or myself. Because if I feel like I disappoint someone or anyone, I will feel ashamed. And I do not want to feel ashamed.
Soo... the reason this paleo diet is relevant to my empowerment is that this is new for me. And potentially liberating. Presently, it is terrifying. I'm baring something new for me. And I'm a little scared, a little hopeful, and a lot anxious. I hope no one will point-a-finger at me if/when I fail to say, "but you said you were going to do ______, and you didn't. You failed."). I don't want anyone to feel like I'm a failure, because as it is, I WILL feel like I've failed when I don't see results.
Nevertheless, I'm determined to do something new to be healthier. I want to push myself to be physically healthier and to also be mentally healthier and more positive about me. I want to try risk-taking and sharing my flaws, my limitations, and my areas for growth. I really want to be empowered by this process.
I have found myself in unhealthy relationships with others and, in turn, myself. This blog details my journey to find self-compassion: to reflect on my own role in unhealthy relationships and to focus on me. This is my attempt to look inward to become more self-aware. If my writings are relate-able to anyone, it is my hope that I can offer a sense of normalcy about wanting to feel loved and connected without losing your sense of self along the way...
Enchanted forest
Tuesday, February 21, 2012
Why write about Paleo?
Labels:
anxiety,
eating,
empowerment,
paleo,
self-care,
self-doubt,
self-reflection,
shame
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment