How do you prepare from being disappointed by your partner?
I tentatively asked Jay about his upcoming plans because I have a possible social event happening during the same week he'll have vacation time. He texted back to say he'll be going to his parents' home for the weekend but would love to attend such an event with me.
What a nice response. How disappointing it was for me. I felt momentarily devastated that he didn't say: "Come home with me for a few days!"
I'm also confused because I don't get why he would "love to" attend an event with me when he obviously has already made important plans!
I'm utterly disappointed which means I had a lot of hope. I didn't know I had such hopes! That's the most surprising part. So now I'm kicking myself for having been this hopeful. What the heck was I thinking?! Did I assume that by meeting his parents, he's now going to want to invite me to his childhood home? (secret answer = yes). While I'm partly mad at him, I'm so mad at myself for having an unrealistic expectation. I couldn't respond to his message, actually. It took me a few hours before I could provide a nonchalant text.
So, it's been hours later and I still feel crestfallen. This is why I should have continued to maintain the distinction between I" from "we" and "he" from "me." He made plans for his vacation and didn't include me. It's perfectly fine-- people should be able to make plans without each other, especially to hang out with their families!
I'm just disappointed because my expectations were obviously so different. How mortifying.
I have found myself in unhealthy relationships with others and, in turn, myself. This blog details my journey to find self-compassion: to reflect on my own role in unhealthy relationships and to focus on me. This is my attempt to look inward to become more self-aware. If my writings are relate-able to anyone, it is my hope that I can offer a sense of normalcy about wanting to feel loved and connected without losing your sense of self along the way...
Enchanted forest
Thursday, March 20, 2014
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