Jay and I talked on the phone for awhile before he left for his conference trip this weekend. He had a 6am flight to catch.
Before hanging up, he added (on his own, I might add): "I'll text you when I get to the airport. You'll be sleeping, but that way, you'll know I'm safe. I'll also text you between my connecting flight and when I get to my final destination. I won't forget, ok?"
And he did.
All those times.
I have found myself in unhealthy relationships with others and, in turn, myself. This blog details my journey to find self-compassion: to reflect on my own role in unhealthy relationships and to focus on me. This is my attempt to look inward to become more self-aware. If my writings are relate-able to anyone, it is my hope that I can offer a sense of normalcy about wanting to feel loved and connected without losing your sense of self along the way...
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